Steph Do Carmo

Launceston 2025

My level:

So far this year I've helped provide:

993

Kids with a SunSmart education

24

Calls to trained cancer professionals on 13 11 20

13

Days of a PhD student's world-class research

My Updates

Cancerversary

3 years ago on this day, I was rushed into emergency major surgery to remove a large tumour that had completely blocked my bowel. Waking up from that 6 hour life saving surgery and being diagnosed with advanced cancer was completely surreal. I was fit, happy and only weeks into a new adventure in regional Tasmania. 

I’m still under close surveillance and will be for a few more years. I get regular scans and tests to see if the cancer has grown back. There’s a term in the cancer world called “scanxiety” and I’m currently going through that, waiting for the results of my latest round of tests. 

Survivorship is tricky, I manage side effects that are silent and invisible. Every day I wake up and get to choose joy. It’s an active process, some days it’s easy, some days it doesn’t work out. But I do my very best to be kind to myself and keep trying. 

I share my story because I don’t want silence around cancer and I want you to know if you are going through treatment or supporting someone who is - you are not alone. 

I’m marking today by setting off on the Three Capes Track. I am so so proud of myself for building up the fitness to take this walk on.

My Story

In February 2022, at 31 years old, I was diagnosed with advanced bowel cancer via emergency major surgery to remove a large tumour that had completely blocked my bowel. What followed was 12 rounds of intensive chemotherapy and some of the hardest moments of my life but I’m still here because of that surgery, the care I received at the Northwest Regional Hospital Burnie and the support of the Cancer Council.  

Days after being discharged from hospital and still recovering from major surgery, I saw my oncologist for the first time. I was given two treatment plans, and 24 hours to decide. 

Completely overwhelmed on what to do next, I called the Cancer Council. That call lead to the support and advice that helped me choose my treatment plan. From there, I was connected to a young bowel cancer survivor as part of the buddy program. An oncology massage was organised for me and a supportive care program was offered. I participated in mindfulness, tai chi and yoga. I entered into a community that understood what I was going through and I was given so many tools to help me manage through treatment and beyond. All free of charge. 

I want a cancer free future and I want to give back to the organisation who supported me so much. 

I can't tell my story without Katie. Only eight weeks after my diagnosis, I got the horrible message that one of my close friends, Katie, had also been diagnosed with bowel cancer, three weeks after giving birth to her first child, Magnus.

Katie and I endured our treatment journeys together over the following six months. We laughed at our new love for hospital Cornflakes, lifted each other up when we weren’t well enough for treatment and shared things that only people going through it could really understand.

At 33 years old, despite the amazing care she received at the Peter MacCallum Cancer Centre in Melbourne and her strength during treatment, Katie sadly passed away in October 2022.

This is why I Relay.

Thank you to my Sponsors

$200

Anonymous

$59.12

Kim Nance

You are such an inspiration Steph - for all that you've endured and for all that you do for your community.

$54.12

Lauren And Justin Tapiolas

We count our lucky stars to have you as our friend. Lots of love - Justy, Margot and Lauren.

$208.60

Cassandra Do Carmo

$50

Siobhan Cavagnino

You're a champion!

$106.12

Lauretta Do Carmo

So proud of you, Steph ❤️ your strength and compassion make a real difference.

$100

Thi Nguyen

Hi Steph. Thank you for being an advocate for such important matter. Stay strong!!!

$60.46

Amy Gallaher

So incredibly brave Steph 💜 All the best for your walk

$133.50

Mim Cahir

Amazing Steph - thank you for fundraising for this cause that impacts us all xx

$60.46

Nenad Vitas

Dear Steph, It was a joy to spend time together as friends, while at university. The words inspirational, courageous, buoyant and delightful don’t do justice for the strength and brilliance you show. Your story is so meaningful and important and the world is a better place because you’re here. Bless you.

Show more

int(3)